If you’re like most people, you probably have a lot of questions about Rolfing. What is it? What does it do? Is it covered by insurance? In this comprehensive guide, we will answer all of your questions and help you decide if Rolfing is the right choice for you!
Table of Contents
What is Rolfing?
Rolfing is a type of massage that is designed to release muscle tension and improve your overall posture. It is often used to treat pain in the back, neck, and shoulders. Rolfing can also be used to improve range of motion and flexibility.
Rolfing is a bodywork technique developed by Ida Pauline Rolf. Rolf believed that he had discovered a link between feelings and soft tissue. There is no scientific evidence to suggest this link. However, it should not be surprising to feel happier and more relaxed after releasing muscle tension through massage-like therapies.
How Does Rolfing Work?
Rolfing works by using deep tissue massage to release muscle tension and improve your posture. Rolfers use their hands, elbows, and forearms to apply pressure to the muscles in your back, neck, and shoulders. This pressure helps to release the muscles, allowing them to relax and lengthen.
Practitioners will go through a 10 session process, referred to as ‘the recipe’. Rolfers claim that their techniques might help free up unhappy, long-buried memories. Rolfers also believe that using their body to alter personalities is possible. This can be seen as standing straighter and although the theory makes sense, some of their claims are radical.
Is Rolfing Safe?
Rolfing is generally safe for most people. However, it is important to consult with your doctor before you begin any new type of massage, especially if you have a history of injuries or health conditions.
Some health experts agree that any type of deep tissue massage around cancerous tumors may be a bad idea. This is why it is best to consult with your doctor before you book a Rolfing session.
Is Rolfing Painful?
It can be painful as it involves body manipulation and deep tissue massage. However, the pain is usually manageable and worth it for the benefits that Rolfing provides. Most people report feeling more relaxed and balanced after a session.
Rolfing is not for everyone though. If you have a low pain threshold or are particularly sensitive to touch, Rolfing may not be right for you. It’s important to consult with a Rolfer to see if it’s a good fit.
How Much Does Rolfing Cost?
Rolfing sessions typically cost between $80 and $120 per session. Most people need between four and ten sessions to see the full benefits of Rolfing. Rolfers will encourage participants to complete all ten sessions to complete their process or ‘recipe’.
Is Rolfing Covered by Insurance?
Rolfing is not typically covered by insurance. However, some insurance plans may cover part of the cost of Rolfing if it is considered medically necessary. If you think your insurance plan may cover Rolfing, we recommend contacting your insurer to confirm coverage.
Rolfing can also be considered an ‘alternative medicine’. This means that it is not typically covered by insurance. If you are interested in Rolfing, we recommend contacting your insurer to see if they offer any coverage for alternative medicine treatments.
Tips for Alternative Medicine Cost Reductions
- Check with your insurance company to see if they offer any coverage for alternative medicine treatments.
- Many treatment centers offer discounts for cash payments.
- There are also many sliding scale fee clinics available. These clinics base their fees on your income and ability to pay.
What are the Benefits of Rolfing?
Rolfing can provide several benefits, including:
- Improved posture
- Reduced pain in the back, neck, and shoulders
- Increased range of motion and flexibility
- Improved circulation
- Reduced stress and anxiety
If you are considering Rolfing, we recommend talking to a professional Rolfer to see if it is right for you. Professional Rolfers are trained in the proper techniques and can help you achieve the best results from your sessions.
Energy Field and Gravity Field Effectiveness for Healing
The evidence for the effectiveness of Rolfing is anecdotal at best. There are very few scientific studies that have been conducted on the subject. The studies that have explored this therapy have shown no evidence for its claims. However, many people swear by its benefits.
Rolfing is a form of massage that is said to be able to improve posture, relieve pain, and increase range of motion. It is also said to be beneficial for conditions such as anxiety, depression, and stress. It is claimed that it is due to the relationship between the body, mind, and gravitational fields.
While there is no scientific evidence to support these claims, many people believe that Rolfing can be helpful for overall health and well-being. This can be attributed to the physical relief and pain reduction from messages rather than gravitational energy fields.
Differences Between Rolfing and Regular Massages
Rolfing is a type of massage that is designed to release muscle tension and improve your overall posture using energy and gravitational fields. It is often used to treat pain in the back, neck, and shoulders. Rolfing can also be used to improve range of motion and flexibility.
Rolfing is usually a series of sessions that last between 60 and 90 minutes each. The number of sessions you will need will depend on your individual needs.
The main difference is the study and focuses that Rolfers have on gravitational and energy fields which are unproven, while massage therapists focus on proven muscle release techniques.
Are Regular Massages Covered by Health Insurance?
Unfortunately, regular massages are not typically covered by health insurance. However, there may be some coverage for massage therapy if it is prescribed by a doctor or other healthcare professional for a specific medical condition. If you have any questions about whether your insurance plan covers massage therapy, please contact your insurer directly.
Are Any Types of Alternative Medicine Covered by Health Insurance?
The quick answer is maybe. It all depends on the insurance company and the type of policy you have. Some insurance companies will cover acupuncture or chiropractic care, while others will not. It really varies, so it’s best to check with your specific insurer to find out what types of alternative medicine they cover (if any).
Why Isn’t Rolfing or Alternative Therapies Covered by Medical Insurance?
The reason why Rolfing and other alternative therapies are not typically covered by medical insurance is that they are considered to be experimental or unproven. This means that there is not enough scientific evidence to prove that they are effective for treating specific medical conditions.
However, this does not mean that Rolfing and other alternative therapies are not beneficial. Many people believe that they can be helpful for overall health and well-being. Rolfing can be expensive, and the benefits may not be worth the costs.
Does Health Insurance Only Cover Life-Saving Therapies?
Rolfing can be considered a luxury therapy, and not an immediate life-saving procedure. This is likely one of the reasons that insurance companies do not cover it.
The types of treatments that are covered by health insurance are typically those that are considered to be medically necessary. For example, treatments for cancer or heart disease would be covered, while Rolfing would not.
Procedures that health insurance providers will typically cover are things like:
- Surgeries
- Hospitalizations
- Emergency services
- Physical therapy
- Mental health services
These are just a few examples. Every insurance company is different, so it’s best to check with your provider to find out what types of treatments they cover. Many of these are necessities while Rolfing is not.
Common Questions About Rolfing
Here is a summary of the most common questions asked about Rolfing:
Q: How often do I need to get a Rolfing session?
A: The number of sessions you will need will depend on your individual needs.
Q: How long does each session last?
A: Each session typically lasts between 60 and 90 minutes.
Q: Is Rolfing covered by health insurance?
A: No, regular massages are not typically covered by health insurance. However, there may be some coverage for massage therapy if it is prescribed by a doctor or other healthcare professional for a specific medical condition.
Q: What are the benefits of Rolfing?
A: The benefits of Rolfing include improved posture, increased range of motion, and relief from pain. It is also said to be beneficial for conditions such as anxiety, depression, and stress.
Q: Are there any side effects of Rolfing?
A: There are no known side effects of Rolfing. However, it is important to speak with your doctor or healthcare provider before starting any new type of treatment.
Q: What should I expect during a Rolfing session?
A: During a Rolfing session, the practitioner will use their hands to apply pressure and release tension in the muscles. You may feel some discomfort during the session, but this is normal.
Is Rolfing Covered by Insurance? (Conclusion)
When venturing into alternative medicine, you might come across Rolfing. While some people have found benefits, most of society believes it to be pseudoscience. It can be beneficial for you, but you will have to pay for it as insurance companies do not cover this type of massage. Before you decide on whether or not to try Rolfing, be sure to consider its effectiveness, costs, and risks.
